En caso de que MySQL 8.0 o posterior, puede usar la siguiente consulta:
INSERT IGNORE INTO products
SELECT
id_product,
143 as id_category,
(
SELECT MAX(position)
FROM products
WHERE id_category = 143
) +
(row_number() over (order by id_product)) as position
FROM products
WHERE id_category = 12;
Resultado de SQLize.online :
+============+=============+==========+
| id_product | id_category | position |
+============+=============+==========+
| 190 | 12 | 10 |
+------------+-------------+----------+
| 191 | 12 | 11 |
+------------+-------------+----------+
| 230 | 12 | 12 |
+------------+-------------+----------+
| 15 | 143 | 12 |
+------------+-------------+----------+
| 150 | 143 | 50 |
+------------+-------------+----------+
| 190 | 143 | 51 |
+------------+-------------+----------+
| 191 | 143 | 52 |
+------------+-------------+----------+
| 230 | 143 | 53 |
+------------+-------------+----------+